Beating Anger
Recognising the classic anger symptoms well before you are triggered.
We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.
The journey will guide you through four modules.
An angry person can look just like you, me or anyone else you know. The issue for those of us who have a problem with anger is not that we feel anger; it is the way that we express our anger that leads to hurtful or harmful episodes – for all concerned.
Mike Fisher
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Visit PartnerWe all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.
Mike Fisher is the founder of the British Association of Anger Management (BAAM). Trained in counselling, psychotherapy, facilitation skills and anger management, he has helped thousands of individuals over the past 17 years achieve clarity and maturity.
BAAM is the UK’s leading centre of excellence and expertise for anger, stress and conflict management. BAAM was founded in 1997 and continuse to offer support and training programmes for the general public, young people, governmental bodies, corporations, the educational sector, H.R departments and personnel, trainers, counsellors and anyone dealing with their own or another’s anger issues.
